Pecorino Toscano PDO: nutritional information and guidelines for its preservation

100 g of soft Pecorino Toscano PDO (at least 20 days of maturation) contain:

Water 54,9 gr.
Proteins 17,3 gr.
Fats 21,3 gr.
Energy 261 Kcal.
Vitamin A 240 mg.
Vitamin B1 0,02 mg.
Vitamin B2 0,20 mg.
Vitamin PP 0,10 mg.
Ca (calcium) 430 mg.
P (phosphorus) 650 mg.
Fe (iron) 0,30 mg.

100 g of mature Pecorino Toscano PDO (at least 4 months) contain:

Water 32,3 gr.
Proteins 28,5 gr.
Fats 28,0 gr.
Energy 366 Kcal.
Vitamin A 280 mg.
Vitamin B1 0,03 mg.
Vitamin B2 0,47 mg.
Vitamin PP 0,20 mg.
Ca (calcium) 1160 mg.
P (phosphorus) 675 mg.
Fe (iron) 0,70 mg.

Pecorino Toscano should be kept in the lower part of the fridge, preferably wrapped in a cotton cloth, protecting the sliced part with cling-film.